ASHWAGANDHA INTAKE LINKED TO MEMORY AND ATTENTION BENEFITS.

Acute and repeated supplementation with liposomal ashwagandha may boost select cognitive effects, including memory, attention, vigilance and reaction time in healthy adults, says a new study.

https://www.nutraingredients.com/Article/2024/06/21/ashwagandha-intake-linked-to-memory-and-attention-benefits/