ncurrin

A species of gut bacteria may be associated with higher grip strength in humans and could convert muscle fibers to fast-twitch (type II) in mice, says a new study from researchers in Spain and the Netherlands. https://www.nutraingredients.com/Article/2026/03/17/could-a-gut-microbe-improve-muscle-strength-and-slow-sarcopenia/

Liposomal delivery of berberine may lead to significantly greater absorption of the alkaloid in the body than traditional berberine, a small-scale study suggests. https://www.nutraingredients.com/Article/2026/03/05/small-study-indicates-high-absorption-for-liposomal-berberine/